Are you ready to move past habitual patterns and start creating with true intention? Welcome to The Phrase Exchange: A Creative Movement Laboratory.

In this space, we shift from just moving to intentional making. Each session starts with a shared prompt—a short movement phrase, a gesture, or a boundary. From there, you take the seed and finish the phrase in your own unique style. We’ll explore:
General movement concepts
Specific musical phrases
Deep emotional landscapes

Break out of your familiar muscle memory and build a richer, more adaptable physical vocabulary. Perfect for somatic movers, improvisers, and choreographers.

Get a sneak peek! Join me for two introductory sample workshops on Sunday, Sept 27 and Sunday, Oct 4.
Full Series: Wednesdays, Nov 4 – Dec 16 | 6:00 - 7:00 PM ET