Rediscover the connection to your body in this class designed for dancers and non-dancers. This course focuses on enhancing your awareness of bodily movements, while fostering a deeper understanding of how your body functions.

Whether you are looking to improve your dance skills or simply wish to cultivate a more profound comfort within yourself, this class provides a welcoming environment for all levels.

Join us to transform your relationship with movement and embrace a newfound appreciation for your physical self.

When: 3rd, 4th and 5th Thursdays of the month

Time: 6-7 pm ET

Perfect for: Literally anyone wanting to move.

Drop-in friendly.