Creative Movement

Written By Audra Simmons

Week 2 (01/25/24) Repeat of becoming embodied (focusing on exploring/sensing feet, palms sensing and taking in, head lifting upwards to sky, growing a tail and soft focus), and textured air exploration.

Week 1 (01/18/24)
Becoming embodied (focusing on exploring/sensing feet, palms sensing and taking in, head lifting upwards to sky, growing a tail and soft focus).

Audra Simmons https://thedarksidestudio.com
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